A healthy dose of dijon and red onions plus lean, wild game meat makes for a winning combination. This burger packs a punch of flavor-full bites that'll make any mouth drool. And don't forget to add some cheddar.... It makes everything better. (Cheesy, I know...) ;) WILD ABOUT BUFFALO BURGERS 1/4 c. Dijon Mustard 1/3 c. finely chopped red onions 3... Click here to read the rest of this post

The scale isn’t your friend. It’ll lie to you. Stab you behind the back. And tell you things that just ain’t so… Why? Because body weight isn’t TRUE body fat. It is just weight…. That’s all. In fact, the scale can go UP even if your inches and body fat go down.  It can’t differentiate between what you ate last night or the... Click here to read the rest of this post