Recipes
Kevin’s Juicy & Delicious Apple Mushroom Turkey Burgers
Kevin loves to grill on the weekends and we often experiment with new ways to make burgers and other delicious foods. But for the last few weekends, there is one recipe he keeps making over and over again... Apple Mushroom Turkey Burgers. Lean turkey breast isn't the most palatable lean meat and when it comes to making turkey burgers, the lean... Click here to read the rest of this post
Fun and Tasty Healthy Gourmet Snack Ideas
Tired of the same old boring snacks? Check out over 20 of Kristen's favorite out-of-the-box snack ideas to make your meals less boring and add a little "zing" into your day! These super-healthy snacks will spark your creativity in the kitchen and make you feel like a gourmet chef in seconds! Mini Pizza bites: zucchini (sliced) topped with chicken sausage, pesto,... Click here to read the rest of this post
Super-Yummy Summer Smoothies from Scenic City Boot Camp
As requested, here are some of my favorite Protein Shake blends! Here is a Great Tip: If you blend your shake twice as long as usual, you'll add air to your shake, making it thicker, which will make you feel fuller and save you a lot of unneccessary calories! Shakes are not only nutritious but delicious. They are also a great way... Click here to read the rest of this post
Healthy Recipes for Your July 4 Picnic
Some of my best memories as a kid are playing in my big backyard in Kalamazoo, MI on July 4th weekend... I'd spend the day dancing in the sprinklers and splashing in the kiddie pool with my little cousins. At night, as the sun sank below the horizon, the backyard would light up with fireflys. We loved to chase them and capture as many... Click here to read the rest of this post
Fresh-Squeezed Agave Lemonade
Light, refreshing, and sweet... No summer is complete without the American favorite, fresh-squeezed lemonade! I tried this healthy twist on homemade lemonade with some of my Scenic City Boot campers and they loved it! Even better, it doesn't spike your blood sugar levels like other lemonades. Ingredients: 1 cup of fresh squeezed lemon juice (Heat lemons in a microwave for about 30-45 seconds... Click here to read the rest of this post
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